Monday, April 8, 2013

Meal Plan Part 2

 My grocery list for the previously mentioned meals in blog post Meal Plan Part 1.

stew meat
pork chops
4 packs chicken breast
5 pounds hamburger

(we try to buy our meat as local as possible

chicken broth
mushrooms
10 lbs. potatoes
2 bundles of kale
spinach
arugula leaves
carrots
black olives
2 loaves of good bread 
bowtie pasta
dairy free butter
frozen corn
1 lb fresh green beans
3 cans good tomato sauce
brown rice
flour
4-5 bell peppers multi color
2 cans black beans
4 packs soft taco shells
1 pack crunchy taco shells
2 lbs. good cheddar cheese
8 oz. monterey cheddar cheese
2 jars salsa
3-4 avocados
2 almond milk
2 cow milk
frozen berries
corn chips
kosher salt
whipping cream
broccoli
parmesan cheese
tomato juice
3 cans kidney beans
2-3 bunches of bananas
2 tomatoes
green chiles
enchilada sauce (need to look up a recipe for homemade!)
noodles
ketchup
sour cream
crackers

I may be missing some things.  This is just what I needed, some items I already had in my panty.  Just a general idea.  This will last us close to 2 weeks, but may have to run to pick things up here and there.  Since we have cut out processed foods and pre packaged meals and frozen dinners, our grocery bill has gone down considerably!  Spent around $40 on meat and around $240 on the rest. That breaks down to $140 per week...pretty darn good for a family of 5!  In addition to this list, we bought cereal, yogurt etc for breakfast and more fresh fruit a few other snacks and drinks as well (included in the $240).  All of our snacks, breakfast and lunches are mostly homemade as well.  This series of blog post covers mostly dinners.

Look for blog post Meal Plan Part 3 for the recipes for the first 5 meals mentioned in blog post Meal Plan Part 1.

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